About MyPulse

MyPulse is a collection of free and confidential health and wellbeing resources and services offered exclusively to AT and DPFEM employees and volunteers.

Through MyPulse, you can access:

  • Confidential online mental and physical health check ins

  • Personalised external coaching for eligible health screen participants

  • A website with practical tools, tips and resources designed for emergency service workers and their familes

  • Fact sheets, lived experience videos, articles and links to external resources and services

How to switch off from work and be present when it matters.

Having balance in life is important for our mental health and wellbeing. MyPulse can help you implement self-care strategies through a range of proactive and preventative resources and services to help you make yourself the priority.

  • Enact positive behavioural change with the assistance of our Wellbeing Coaches

  • Increase recognition of the early warning signs of physical and mental determinants of wellbeing

  • Providing accurate information about physical and mental health issues

  • Supporting resilience, recovery and wellbeing

  • Providing useful ways to engage with and support those who may need support to maintain their physical health and wellbeing, or may be suffering from mental illness

Make time for yourself, you are important.

Log in now using your departmental email address and password. Any personally identifiable data collected in order to access any MyPulse service will not be shared outside of the MyPulse Program unless legally obligated or with AT or DPFEM without your consent; unless you are at risk of self-harm or harm to others.

Check out the FAQs page for more information regarding MyPulse or email us at mypulse@gbtpa.com.au

In need of immediate assistance?

Wellbeing Support Officers - Phone - 6173 2873 (available 24/7)

Wellbeing support is available for all AT & DPFEM employees, volunteers, and their immediate families. Wellbeing Support Officers are a point of contact for short term assistance and can be a facilitator, conduit, or just a friendly ear to help you work through the ups and downs of life.

Critical Incident Stress Management - Phone - 0427 181 207 (available 24/7)

Support through the CISM program is available for all emergency services personnel (career and volunteer) to help support teams manage the impact following critical incidents.

If you, or someone you know, requires immediate assistance call 000