MyPulse is a collection of free and confidential health and wellbeing resources and services offered exclusively to AT and DPFEM employees and volunteers.

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MyPulse offers you access to:

• Mental and Physical Health Screens
• Confidential personalised external coaching for eligible health screen participants displaying moderate to high risk factors
• Free Health Clinic Consultations (including lung function tests for firefighters)
• Fact sheets, lived experience videos, articles and links to external resources and services
• Useful information and resources for families and friends

How to switch off from work and be present when it matters.

Having balance in life is important for our mental health and wellbeing. MyPulse can help you implement self-care strategies through a range of proactive and preventative resources and services to help you make yourself the priority.

• Enact positive behavioural change with the assistance of our Wellbeing Coaches
• Increase recognition of the early warning signs of physical and mental determinants of wellbeing
• Providing accurate information about physical and mental health issues
• Supporting resilience, recovery and wellbeing
• Providing useful ways to engage with and support those who may need support to maintain their physical health and wellbeing, or may be suffering from mental illness

Make time for yourself, you are important.

Log on now using your departmental email address and password here. Any personally identifiable data collected in order to access any MyPulse service will not be shared outside of the MyPulse Program unless legally obligated or with AT or DPFEM without your consent; unless you are at risk of self harm or harm to others.

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In need of immediate assistance?

If you, or someone you know, requires immediate assistance please call 000, or follow this link for services that can assist.